Flax Seeds Podi

Flax seeds are known as “ALSI” in Hindi. They are one of the finest plant sources of Fibre and also a healthy source of Omega 3 fat.

It’s made out of handpicked quality of  Flax Seeds, Urad Dal, Chana Dal and many other ingredients. All the ingredients are well cleaned and roasted before the grinding process, to give the right texture to the final product.

Benefits of Flax Seeds –

Flax seeds are good for weight loss
Flax Seeds boost blood circulation
Flaxseed is a rich source of both soluble and insoluble dietary fiber. This property of flaxseed aids in maintaining normal blood sugar levels in people suffering from diabetes.
Flaxseed is rich in most B complex vitamins and vitamin E, as well as minerals such as magnesium, potassium, and iron. Vitamin E is essential for healthy skin and bones.

Flaxseed is a great source of omega-3 fatty acids, preceded only by fish oil. The omega-3 fatty acid is the most active agent that fights inflammation in the body